Akamaro Ka Tungurusumu Mu Guswera. Umwijima ni imwe mu nyama zo mu nda zifite akamaro gakomeye ko ku

Umwijima ni imwe mu nyama zo mu nda zifite akamaro gakomeye ko kuyungurura amaraso hagakurwamo imyanda no gutunganya intungamubiri zitandukanye. Akamaro ka tungurusumu. Tungurusumu Abantu bakomeje kwibasirwa na zimwe mu ndwara zitandukanye zigenda zihitana ubuzima bwabo nyamara hari bimwe mu byo bakwifashisha bityo bakongera ubwirinzi mu mubiri bakoresheje bimwe mu bimera n’ibihingwa byafasha umubiri kumererwa neza. Tunejejwe no kubagezaho akamaro ka Tungurusumu. UKO IKORESHWA Iribwa ari mbisi Cyangwa itetse Inyobwa mu mazi Bayikubisha nahababara. Ubundi buryo wakoreshamo tungurusumu. Ese wari uzi ko Tungurusumu ari nziza mu kurinda umwijima wawe? Muri iyi nkuru rero tugiye kureba uko “ Tungurusumu” ifasha mu kurinda indwara zitandukanye umwijima wawe, ndetse TUNGULUSUMU Ikungahaye kandi ifite ubushobozi bwo gukoma mu nkokora ibitera indwara, Yica imyanda igatera ingingo gukomera, ikabuza umubiri kwandura indwara Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Niba mukunda kumva ibiganiro nkibi ndabasaba gukora subscribe no Umwijima ni imwe mu nyama zo munda zifitiye akamaro gakomeye umubiri wacu kuko uyungurura amaraso hagakurwamo imyanda ndetse ukanatnganya intungamubiri #tungurusumu #garlic #ubuzima #ubuzimainfo #cucumberprank Murakaza neza Muri iyi nkuru turavuga ku ngaruka nziza zo guhekenya tungurusumu mbisi , burya zifite akamaro kihariye ku Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. very good Wasanga na we utari ubizi nyamara tungurusumu ifitiye akamaro kanini umubiri wacu, ariko kandi hari abatemerewe kuyikoresha ku bw’umutekano w’umubiri wabo. AKAMARO KA SALADE Y'IKAROTI, POMME NA TUNGURUSUMU AKAMARO KA SALADE Y'IKAROTI, POMME NA TUNGURUSUMU Umuti w'igitangaza uvura indwara AKAMARO KA TUNGURUSUMU (Ail). Gikorera Ki Tungurusumu ni igihingwa gifite umumaro utandukanye mu buzima bw’umuntu, ari mu buvuzi no mu gutegura amafunguro, ariko hari Ikiganiro cy'uyu umunsi twarebeye hamwe akamaro Tungurusumu igirira umubiri wacu n'indwara irwanya mu mubiri wacu. Tungurusumu benshi bakoresha nk’ibirungo mu mboga zitandukanye,benshi baziko zitekwa gusa,nyamara kuyirya ari mbisi mu gihe cy’amafunguro bigira akamaro kanini mu menya akamaro ka tungurusumu mu mubiri wacu , ibyiza byayo , uko wayirya cg wayikoresha , ibyo yakurinda cg yagukiza , ndetse Tunejejwe no kubashikiriza akamaro ka Tungurusumu. Akamaro gatangaje 20 ka Tungurusumu utajya ubwirwa , Burya ni umuti uhambaye. Zimwe mu ndwara bikingira Akamaro ka vitamine C iva mu bimera bibisi—Ikingira umunaniro mu ngingo no bwenge, irwanya Akamaro ka tungurusumu ku magara yacu (Part 3) Ntamvuridahita TV 3. . Abantu ntibita ku kurya tungurusumu, aho usanga n’abazirya bumva bagomba kuzikoresha Akamaro ka tungurusumu ku magara yacu Part 4 Ntamvuridahita TV 3. B TUMENYE ABAGOROZI. Akamaro ka Tungurusumu ku mubiri wa muntu. 5K subscribers Subscribe Dore ibintu 5 Tungurusumu ikora mu mubiri wacu/ BIRATANGAJE AGASEKE K'AMAKURU//TANZANIA IMYIGARAGAMBYO ISHYIZE IGIHUGU MURI GUMA MU RUGO:GEN Z NTISHAKA SAMIA NUTRI-SANTE ni Icyigo cy'imirire n'iboneza mirire, kikaba cyariyemeje kubafasha kuboneza imirire yanyu mu rwego rwo kubungabunga ubuzima bwanyu. Abantu ntibita ku kurya tungurusumu, aho usanga n’abazirya bumva bagomba kuzikoresha igihe batetse inyama gusa, ariko nanone hari Tungurusumu ni kimwe mu birungo dukunda gukoresha mu rugo kenshi,tuyiteka mu biryo,nyamara benshi ntituzi ko ari n’umuti Tungurusumu ivura indwara 40 zikomeye. Ni ngombwa Ikirungo cya Tungurusumu cyangwa ikiribwa ni kimwe mu birungo bikungahaye ku ntungamubiri n'ibinyabutabire byiza ku mubiri , bityo bigatuma tungurusumu igira akamaro . 52K subscribers Subscribe Menya akamaro gatangaje ka Tungurusumu nuburyo ifasha ubuzima muri rusange! Muri iyi video turimbika mukamaro kíngenzi ka tungurusumu Tungurusumu ivura indwara 40 zikomeye.

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